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November is diabetes awareness month. According to the International Diabetes Association, there are about half a billion people living with diabetes worldwide and half of them are not even aware that they have diabetes!

This weekend my youngest son's football team won their first match in a year and a half. (Damian did a fantastic job as goal keeper and assisted the winning goal by kicking the ball 3/4 across the field, giving the scorer complete free range!). You can imagine the excitement!

If you are pregnant and living in a western country, at some point between week 24 and 28 of your pregnancy, you will be invited to come to the lab first thing in the morning. The nurse will draw some blood to measure your fasting blood sugar and promptly give you a drink containing 75g of glucose (that's about twice...

So last night life happened again. We went to the shops, stayed out a little late and decided to go out to dinner. We ended up in a little Indian restaurant and I was very excited to have some nice veggie options to chose from.